Our Perinatal Mental Health Service offers individual counseling sessions tailored to support mothers and mothers-to-be. These one-on-one sessions focus on the unique emotional and mental health challenges encountered during pregnancy and the postpartum period. We address topics such as coping with anxiety, adjusting to motherhood, managing mood changes, and enhancing personal well-being. In these personalized sessions, you’ll have the opportunity to share your experiences in a private setting, gain insights, and develop strategies for a healthy and joyful journey into motherhood. Our aim is to provide a supportive and understanding environment that caters to your individual needs during this significant phase of life.